Here's a little information about me that you may or may not know.  I tend to get "depressed", in most cases I don't mean chemical depression, I just mean "blue".  Something happens where I am sad, doesn't even have to be a big event, just a bad day or even a bad moment, and I tend to get wrapped up in it.  I let it pull me down.  I will mope around and feel sorry for myself, and have the "Eeyore syndrome".  After Sage was born I did have self diagnaoses chemical depression.  It lasted months and months, I couldn't break free from it.  I didn't feel like me......  But most of the time that's not the kind of feeling I get.
Fast forward to last night.  I really had a great day.  I went to MOPS yesterday morning and had a great time.  My kids were in a good mood all day.  I got some cleaning done, cooked the girls dinner, watched a little DVR TV (which I don't do often), really just a good day.  But last night when the kids were all in bed and it was just me, I got sad.  I missed Nick, I was lonely, and I let myself be dragged down by that.  That poor pitifull me attitude.  So I feel back on my old stand by........food.  I made cookie dough at ate it.  I'm not proud of that, and now it makes me mad at myself, but that's what I did.
So today I woke up and gave myself a talking to. :)  I have been doing great on my weight loss and running.  I am 25lbs below my pre-pregnany weight with Capri, and although I am on a plateu right now (I think due to the starting of my running program), I am really doing well.  I am eatting healthier, and making good choices.  I have pretty much kicked my soda addiction.  I do on occasion still drink it but it's almost always diet (I know that's not great either, but I take it one step at a time).  I am drinking a ton more water.  I am doing my running program 3 times a week, and usually 2 other days in the week I am doing some kind of walking (like my playdate where I get to walk at the lake with a mommy friend).  So I am really doing well.  So why did I let myself get pulled down last night?  I think it's because I forgot who I was doing this all for.  I am not working this hard for other people.  I am doing this for me.  Which means that even in my lonelyness I need to remember myself.  I am losing weight and getting healthy again because I want to, not because I have to.  I forget that sometimes.  So even though today I have cookie dough in my fridge I am not going to eat it (I will probably cook the cookies and make them a little hard because I don't like crisp cookies but my kids do) :)  I am going to go run today, or do some kind of other exercise (depends on if I can get someone to watch the kids).  I am going to remember why I am doing all of this.  And I'm not going to beat myself up over yesterday.
Today is a new day!
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