Weight loss

I haven't posted on here in a very long time. Life gets crazy. :) But I did want to come on here and announce that after 5.5 months of hard work I have reached my goal weight, with a total loss of 47lbs. I now have a BMI of 23.8 I started at 33.4. I have also lost 5 pants sizes. From my highest point I have lost 60lbs. I feel amazing!

Many people have asked "how" I lost my weight. Here is my short answer. I cut out processed carbs. I am now eating mostly lean proteins (with the occasional high fat protein), and fruits and veggies, with the occasional "healthy" carb. I dont eat potatoes, white rice, white bread, pasta...anymore I do on occasion treat myself to a small dessert, but it's rare. I have also started running and I am up to 4 miles without stopping 3 times a week. Now that it's starting to get cooler I will increase my mileage. My ultimate goal is to run a half marathon in the Spring.

Now that I am at my goal I really still want to lose another 5lbs or so, but I am not working super hard at it right now. I need a break, so I am just trying to maintain for awhile and be happy with where I am up. I still struggle with my body image. I still look in the mirror and see fat on my body and get discouraged and so I am working on my self image. I've had 3 kids, including a c-section, and I'm not on my 20's anymore. My body is not going to be perfect. I need to be happy with what God has given me.

So that's about it. It's been a long journey. I know I'm not done. I hear all the time "I lost weight and gained it back and then some", which gets discouraging sometimes. I am determined to not let that happen to me. I have changed my way of eating and I am not going back to the Carbs like I use to. This is my new lifestyle.