Couch to 5K

I started a running program. You can learn about it at coolrunnings.com Basically it takes you from no running to running/jogging a 5K in about 9 wks. I run/walk 3 times a week. I started it today and was happy with it. I ran a total of 6 minutes, and for 24 minutes. I had a hard time running the last 2 60 second time blocks but I didn't let myself stop and I was glad when I was done and had completed the entire day's plan. I haven't worked that hard in a long time.....lol My plan is to run on Sunday, Tuesday and Thur.